In an effort to promote a healthy work/life balance and enhance the employee experience, SureWest has launched Fitness and Child Care/Dependent Care programs.
Gravity-Defying Boots For Walking
These Gravity-Defying Boots have a patented T-Spring system that transforms walking and jumping into an exhilarating low impact bounce that will build up your balance, burns calories, and strengthen your muscles.
Burning fat and carbohydrate during exercise
During exercise and physical activity, the primary fuels used by muscles are carbohydrate and fat. When mild exercise is performed there is a tendency to burn relatively more fat and less glucose, but as exercise becomes more intense, a higher fraction of the energy demands of the muscle are supp...
Benefits of exercise for the prostate and erectile dysfunction help
A Harvard study linked regular exercise to a 41% reduction in the risk of erectile dysfunction - all it took was about 30 minutes of walking a day.
No-Sweat Workout Helps Companies Reduce Health-Care Costs
Physical inactivity is estimated to cause 2 million deaths worldwide annually due to chronic diseases such as heart disease, breast cancer, diabetes and colon cancer.
Strengthening Exercises May Slow Progression Of ALS
Moderate strengthening exercises may help people with early stage ALS maintain function and quality of life longer.
Versastick revolutionizes tubing workouts
A brand new fitness product, called VERSASTICK, has just been born in L.A. and it's getting noticed where ever it goes as an exercise and workout tool.
Senior Supple Sense For Aging Touts As Part Of National Senior Health And Fitness Day
Los Angeles Jewish Home for the Aging is calling for America's seniors to gain a renewed sense of physical and mental suppleness as part of National Senior Health and Fitness Day set for May 30, 2007.
Grassroots Pilot Youth Programs Impact Fitness And Nutrition Behavior
Investing more than $2 million in youth nutrition and fitness pilot programs, the seed money -- $10,000 per grant - has enabled more than 200 grass roots organizations across the country to find local solutions to the obesity issues facing America's youth.
Dramatic Health Benefits After Just One Exercise Session
Just one session of exercise can prevent a primary symptom of type 2 diabetes by altering fat metabolism in muscle.
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